control herpes outbreaks

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Tips For Managing Herpes Breakout More Effectively

As of yet there has been no cure found for Herpes, however, there have been numerous remedies discovered that can help you manage your herpes breakout more effectively. Living with herpes is definitely not easy and it can greatly affect the quality of your life. Herpes breakouts are common and it can be difficult to manage them if you don’t have proper knowledge about the disease. That is why we have decided to provide you with important tips that will help you in managing your herpes breakout more effectively.

Tips for Managing Your Herpes

There are some easy ways in which you can manage your herpes breakout and it can make life very easy for you when you are living with herpes. Here are some of them:

  • Avoid touching your herpes sores
  • Avoid all sexual contact till the symptoms disappear
  • Wash your hands frequently throughout the day
  • Keep your lesions clean and dry
  • Wear cotton underwear and loose-fitted clothing
  • Drink lots of water
  • Reduce stress in your life
  • Use ice packs to ease the pain in your genitals
  • Apply vitamin A and vitamin E directly on to the sores
  • Eat almonds, cereals, cashews, chocolate, corn, chicken, meat, nuts, seed and dairy products
  • Don’t consume citrus fruits or juices

Genital Herpes Pain Relief

People who are suffering from genital herpes may experience lots of discomfort and uncomfortable situations during their outbreak. It can be extremely distressing to experience a genital herpes outbreak and is embarrassing for the person, causing them stress and anxiety as well. It is recommended that you eliminate stress and anxiety from your life, since it can trigger an outbreak of the infection. Here are some tips to help you overcome genital herpes pain relief:

  • Apply cool non-herbal tea bags to the affected area
  • Take a long warm bath
  • Place ice-packs onto the affected area
  • Take ibuprofen, acetaminophen or aspirin if you experience fever, pain, or aches during the herpes outbreak.

Herpes is not a condition that is pleasant and it can be quite painful, distressing and uncomfortable when you are dealing with a herpes outbreak. That is why it is recommended that you discuss all possible remedies for managing your herpes outbreak effectively.

Warning of Herpes Outbreaks

It is important that you take the time out to learn more about herpes and how it affects your life. The number of people living with herpes in the United States is growing every single day, and that is why you should pay more attention to the warnings of herpes outbreaks.

  1. Inform your partner about your condition as soon as you are diagnosed with herpes.
  2. Never engage in sexual activity with your partner during a herpes outbreak, since it increases the chance of transmission.
  3. If you experience a severe outbreak of herpes, you may need to get admitted to hospital so that proper medical and professional treatment can be administered to manage the outbreak.

With proper knowledge about herpes you can learn to manage your herpes breakout more effectively.

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Treat Herpes In Natural, Side-Effect Free Methods

Some Information On Herpes

A STD (sexually transmitted disease), herpes could be of two types: oral and genital herpes. In total, there are eight types of herpes virus, each responsible for a specific type of problem. Some of the consequences include chicken pox, brain infection, etc. While oral herpes occurs due to the herpes simplex type 1 virus, genital herpes is a result of herpes simplex type 2 virus.

Researchers find that somewhere between 50-80% of the population of the United States of America has oral herpes, while one in four of American adults have genital herpes. Needless to say, those who have become sexually active at quite a young age and those who have several sexual partners are at a higher risk of having genital herpes.

Unfortunately, no cure has been discovered for herpes. When an outbreak occurs, no drugs are available that could bring down the fever and the pain. Moreover, there is no form of drug that could help expel the virus from the patient’s body. What these individuals can do is keep the outbreaks in control and take care of the sores and blisters, in order to prevent the transmission of the infection to others around them or close to them.

Herpes patients have the choice of taking different types of antiviral drugs for maximizing the time span between two outbreaks. Some of these medications include Famciclovir, Aciclovir, Penciclovir and Valaciclovir. The original drug available was Aciclovir, from which the rest emerged, less costly to purchase and use. A side effect of these drugs is diarrhoea, which is why many patients take non-diarrhoea tablets along with their herpes drugs.

Natural Cure to Herpes

There are a number of factors due to which herpes patients are not completely satisfied with the medications they are making use of. For instance, patients that have any problems with their immune response cannot handle any oral therapy sessions. Furthermore, certain topical creams are said to have low effect. Fortunately, there are some natural methods of controlling the outbreaks. Additionally, there is said to be a cure for herpes that is still being developed and tested to ensure 100% efficacy, known as the Wonder Cure.

Some of the natural extracts and components that could help you keep your herpes outbreaks under control include:

  • Lemon Balm: When used topically as an ointment, lemon balm is said to have a soothing, relieving effect. According to a research in 1993, 115 who applied lemon balm to their herpes sores and blisters were examined after eight days of religiously using the balm. The infected blisters were seen healing in 96% of this group, a result of applying the balm five times a day. It is said that there are certain herbs in the lemon balm that has antiviral properties, which does its magic on herpes lesions.
  • Garlic: This is show to inhibit the effect of various viruses, including herpes. Garlic has been used by people since ancient times.
  • Samento Extract: Available in liquid form and in the form of pills, samento extract are found in several rainforests around the world. According to ancient folks, this is a blessing for the immune system. Since herpes outbreaks take place when your immune system takes a blow, samento extracts can very well help with the matter. These extracts could be taken along with a cup of tea.
  • Goldenseal: This too is believed to have antiviral properties, which is why they can be taken with tea or in capsules.
  • Licorice Root: The roots have a compound known as glycyrrhizic acid, which has shown permanent deactivation of the herpes virus in vitro. However, the extensive use of licorice root has shown loss of potassium from the body, along with sodium retention. Therefore, individuals with high blood pressure must consult their doctors before settling with the use of licorice root.
  • Tea Tree Oil: Acknowledged as a cure for almost any types of open sores, tea tree oil is usually concentrated. Only a little amount is require d to show maximum potency, which is why a patient could apply it onto herpes sores, blisters and infected areas via a tiny dropper.

The last step to naturally keep your herpes in check is by trying to best to remain fit and healthy. This means exercising, following a balanced diet, keeping yourself unstressed and keeping a mile away from the likes of tobacco and alcohol. If you are into sports, such as tennis or squash, give it a shot. Otherwise, yoga can be your new best friend.